CARERS from across the Nambucca Valley were recently treated to a much-needed morning of respite, connection, and support during a special event organised by the Support Group for Our Everlasting Carers.
Thanks to a generous donation from the Uniting Church in Nambucca Heads, the group was able to host a respite morning tea at the iconic Mary Boulton’s Pioneer Cottage and Museum.
“Events like these morning teas don’t just provide a break from our roles as carers, they enable us to chat with people in the same situation and swap ideas and suggestions,” carer Donna Collins told News Of The Area.
“We can also take comfort knowing that we are not alone in what we do each day as carers.”
Fellow carer May Hicks added, “Many of us live in rural areas, and being able to meet on occasions like this goes a long way toward reducing the sense of isolation some of us experience.”
Mental health professional Kim-Maree Doolan, who has recently delivered Mental Health First Aid Training to a number of carers, also attended the event.
She stressed the importance of carers taking regular breaks and highlighted the need for carers to prioritise their own mental health.
“If carers feel they may need mental health support, their GP should be their first point of call,” Kim-Maree advised.
After a relaxing morning tea, the group was treated to a guided tour of the Mary Boulton’s Pioneer Cottage and Museum, led by the site’s dedicated volunteers.
The event was coordinated by Bev Reedy, leader of the Support Group for Our Everlasting Carers.
“Alongside mornings like this one, the Support Group for Our Everlasting Carers provides a chance for carers to take a break and connect with others,” Bev said.
“The group meets from 10:00 am to 12:00 noon on the first Tuesday of each month at Health One, 4 Fred Brain Avenue, Nambucca Heads and carers can enjoy a cup of tea together and receive assistance in accessing support services if needed.”
Attendees were unanimous that the event was a resounding success, highlighting the vital importance of community, connection, and self-care for those who devote their lives to caring for others.
By Mick BIRTLES
