OCTOBER is Mental Health Month; a timely reminder that Mid North Coast residents can access free support programs through Healthy Hub Connect.
The service, funded by the Healthy North Coast Primary Health Network, provides a range of free, accessible support options from Kew to Tweed Heads.
Permanent hubs operate in Port Macquarie and Coffs Harbour with outreach locations bringing care closer to smaller communities.
Aimee White, Manager of Engagement and Experience for Adult Mental Health Services, said people can reach out however they feel most comfortable.
It can be by phone, email or by referral through their GP.
“Our friendly team understands that asking for help can feel daunting, which is why we’ve created a ‘no wrong door’ approach.
“The important thing is finding what feels right for you and your unique circumstances.
“Everyone’s journey is different.
“What works for one person might not work for another, and that’s completely okay.
Services available include:
– Men’s Wellbeing Matters, suicide prevention support
– Low Intensity Mental Health Service, for those needing gentle support
– Youth Severe and Complex Mental Health Service (YES), specialised youth care
– Choice of Mind, clinical care coordination
– Healthy Minds Psychological Therapies, counselling services
To connect with support, call the Medicare Mental Health phone line on 1800 595 212 or ask your GP for a referral.
By Sis HIGGINS
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