September 8, 2026
‘On the couch’ with Jasminda
Jasminda's Advice

‘On the couch’ with Jasminda

DEAR Jasminda, There has been so much hype around the gotcha moment when Astronomer CEO Andy Byron was caught in an embrace with his chief people officer at a Coldplay concert. Why is there so much interest? Jerry P. Dear Jerry, Coldplay songs cover the gamut of emotions. It’s one thing to drive a loved […]

Read More
Increased rate of NSW adults getting sunburnt The report found more than 80 percent of respondents used at least one form of sun protection.
Health

Increased rate of NSW adults getting sunburnt

ALMOST one million adults across the state were sunburnt at least once over a four-week period, according to a new report from the Cancer Institute NSW. The “Sun Protection Behaviours Report”, released last week, shows 15 percent of people surveyed reported being sunburnt, up from 12 percent in the previous report. The research analyses data […]

Read More
Research looks to boost hempseed yields and supercharge production Kavasil Pty Ltd Chief Executive Andrew Kavasilas and lead investigator Professor Tobias Kretzschmar. Photo: SCU.
Health

Research looks to boost hempseed yields and supercharge production

A NEW Southern Cross University (SCU) research project is aiming to increase the seed yields of hemp plants by up to 50 percent. The university describes the research as a potential “game-changer for the industry’s productivity and profitability”. The project, looking at naturally occurring variations in the sex determination of hemp plants, has the backing […]

Read More
Muriel Fuller celebrates a century of life, love and service
Community

Muriel Fuller celebrates a century of life, love and service

NAMBUCCA Valley resident Muriel Milton Fuller marked her 100th birthday last week, surrounded by family and friends at a special celebration held at the Nambucca Heads RSL Club. The milestone celebration was not only a tribute to Muriel’s longevity, but also a reflection of a life filled with love, faith and generosity. Muriel was born […]

Read More
Community

‘Free For All’ for the flood affected in Macksville

Clothing, furniture, kitchen equipment, toys, DVDs and books were all on offer. Photo: supplied. The community came together to help donate, set up, and pack down the Free For All event at the Macksville Senior Citizens Centre. Photo: supplied. MACKSVILLE Senior Citizens Centre has played host to a community-led effort to support those in need […]

Read More
EXPLAINER – The Eastern Blue Groper: A NSW coastal icon An Eastern Blue Groper posing. Photo: Malcolm Nobbs.
Local News

EXPLAINER – The Eastern Blue Groper: A NSW coastal icon

THE eastern blue groper (Achoerodus viridis) is endemic and one of the most iconic fish species found in New South Wales coastal waters. Recognised for its striking cobalt blue colouration and curious nature, this fish holds ecological, cultural, and conservation significance. Its visibility and frequent non-aggressive interactions with snorkelers and divers have made it an […]

Read More
Calls for childcare register to include work histories
Nambucca Valley

Calls for childcare register to include work histories

A NATIONAL childcare worker register should show the employment history of staff after revelations an accused child abuser was sacked from one facility but continued working unimpeded. Joshua Dale Brown, 26, has been charged with more than 70 sex offences against eight alleged victims aged under two at a childcare centre in Melbourne. Authorities have […]

Read More
Nambucca’s Toby Batten selected for Australian Schoolboys rugby league side The Nambucca Valley’s Toby Batten has been named as the halfback for the 2025 Australian Schoolboys rugby league team. Photo: supplied.
Sport

Nambucca’s Toby Batten selected for Australian Schoolboys rugby league side

NAMBUCCA High School student Toby Batten has earned one of the highest honours in junior rugby league, being named as halfback in the 2025 Australian Schoolboys rugby league team. The selection comes during another stellar season for Batten, who plies his trade in Group 2 with the Nambucca Roosters, playing U/18s and First Grade. Batten […]

Read More