March 30, 2026
Community services to be showcased in Nambucca Heads Representatives from Healthy Hub, Gamble Aware/Lifeline and the Nambucca Soup Kitchen at a previous Community Services Day held at the SDA grounds. Photo: supplied.
Community, Health

Community services to be showcased in Nambucca Heads

NAMBUCCA Valley locals are invited to come together for a day of connection and community support at the upcoming Community Services Day. The event will be held at the Seventh Day Adventist (SDA) grounds on the corner of Willunga Avenue and Giinagay Way, Nambucca Heads, on Tuesday, 17 December from 10:00am to 1:00pm. The event […]

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Neuroendocrine Cancer Day provides a voice Members of the Coffs Coast Neuroendocrine Cancer Support Group.
Community, Health

Neuroendocrine Cancer Day provides a voice

WORLD Neuroendocrine Cancer Day on 10 November will see the Big Banana and Macksville Bridge lit up blue to provide a global voice for patients with neuroendocrine cancer and hereditary neuroendocrine tumours (NETs). Held annually, the awareness campaign draws global attention to this little known, often misunderstood cancer. It is designed to spark conversations among […]

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Walk to Remember shines light on suicide awareness and mental health The Walk to Remember culminates in a floral tribute, with flowers released into the ocean in honour of those lost.
Community, Health

Walk to Remember shines light on suicide awareness and mental health

COMMUNITY members will gather at Main Beach, Nambucca Heads on Saturday, 1 November for a walk in memory of those lost to suicide and a show of support for mental health awareness. This marks the second year of the Walk to Remember, with organisers Time2Talk Nambucca Valley hopeful it will become an annual event. “The […]

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Nambucca Valley survivor shares breast cancer story
Health

Nambucca Valley survivor shares breast cancer story

 OCTOBER is Breast Cancer Awareness Month and BreastScreen NSW is encouraging clients, staff and the community to “tell a friend” about the importance of regular screening and how to book an appointment. The target audience is women aged 50-74 years, with 43 percent of women in the Mid North Coast region overdue for their […]

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EPA says waterways are safe but locals remained concerned The EPA says logging near waterways has not disturbed arsenic deposits but locals are not convinced. Photo: De Marko.
Health

EPA says waterways are safe but locals remained concerned

THE NSW Environment Protection Authority (EPA) says its testing has found that forestry operations in Little Newry State Forest near Valla have not impacted the water quality in nearby rivers and creeks. The EPA said it undertook three rounds of testing at six locations within the forest and in nearby Oyster and Dalhousie Creeks. It […]

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Safe staffing in Mid North Coast hospital EDs Recruitment for more nurses is underway. File photo.
Community, Health

Safe staffing in Mid North Coast hospital EDs

TWENTY-SEVEN more hospitals across NSW are rolling-out safe staffing levels in their emergency departments. On the Mid North Coast, these include the Coffs Harbour Health Campus, Macksville District Hospital, Kempsey District Hospital, Port Macquarie Base Hospital and Manning Base Hospital, This brings to 40 the number of hospitals across the state that have started operating […]

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Raising money to buy a harp for therapy in the community Mary Keily (centre) playing in Miss Paris. Photo by Vanessa Hunter.
Health

Raising money to buy a harp for therapy in the community

Mary Keily (centre) playing in Miss Paris. Photo by Vanessa Hunter. Mary Keily plays the harp. LOCAL musician Mary Keily has been inspired by the outcomes of therapeutic harp playing for the sick and vulnerable. She is raising money to buy her own instrument and hopes to study an International Harp Therapy program to be […]

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Fast-tracked help for cancer patients thanks to local alliance
Community, Health

Fast-tracked help for cancer patients thanks to local alliance

THE Nambucca Valley Cancer Support Group and CanDo Cancer Trust have joined forces to provide extra support to cancer patients living in the Nambucca Valley. The collaboration between the two not-for-profit organisations will help ease the cost of everyday essentials such as travel, groceries and other necessities, allowing patients to focus on their health and […]

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Living Well Expo returns to Coffs Harbour A full program of expert speakers will cover a diverse range of topics.
Health

Living Well Expo returns to Coffs Harbour

HELPING everyone live their best lives by offering information and access to essential services will be the focus of the Coffs Harbour Living Well Expo on Wednesday, 6 August. Held at the Coffs Harbour Showgrounds from 10am to 3pm, the expo aims to promote health, recreational, educational and social supports available to the public within […]

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