March 26, 2026
Avalon Vowels earns fifth place at Australian Junior Surfing Titles Avalon in fluid action. Photo: Andrew Shields/Surfing Australia.
Sport

Avalon Vowels earns fifth place at Australian Junior Surfing Titles

Avalon in fluid action. Photo: Andrew Shields/Surfing Australia. Avalon in fluid action. Photo: Andrew Shields/Surfing Australia. EMERGING Yarrahapinni surf star Avalon Vowels has done the region proud with a strong showing at the Australian Junior Surfing Titles, held in Wollongong from 27 November to 5 December. To qualify for the national-level tournament, Avalon first needed […]

Read More
Former AFL North Coast player named in All-Australian team Cambridge McCormick in action for the GWS Giants. Photo: Ryan Jones/GWS Giants.
Sport

Former AFL North Coast player named in All-Australian team

CAMBRIDGE McCormick has proven herself to be one of the top female Australian Rules players in the country. The GWS Giants defender and former AFL North Coast player was named in this year’s AFLW All-Australian team, with selection in the Half Back line. The former Port Macquarie Magpies star had a stellar season for the […]

Read More
Juniors shine at Nambucca Squash Club Championships 2025 Club Championship Honours: Trevor Sparks, Jayden Sparks, Jash Veerpal, Drew Woodhouse, Taylor Woodhouse, Jackson Lindsay, Jaida Wigley, Madi Williams and Kristy O’Connor.
Sport

Juniors shine at Nambucca Squash Club Championships

2025 Club Championship Honours: Trevor Sparks, Jayden Sparks, Jash Veerpal, Drew Woodhouse, Taylor Woodhouse, Jackson Lindsay, Jaida Wigley, Madi Williams and Kristy O’Connor. It proved a memorable day for the Sparks clan, with Trevor Sparks winning Men’s B Grade and his son Jayden Sparks winning Men’s A Grade and Boys Junior Grade. Jash Veerpal receiving […]

Read More
Gabba moment that gives Marnus confidence of kicking on Mitchell Starc (r) and Scott Boland have been lauded for their key partnership at the Gabba. Photo: Dave Hunt/AAP PHOTOS.
Sport

Gabba moment that gives Marnus confidence of kicking on

THE last time Australia went 2-0 up in the Ashes, they went on to blow a golden chance to win the series outright, but Marnus Labuschagne pointed to one passage of play from the Brisbane Test when asked how the team would stop history repeating. Mitchell Starc’s second player-of-the-match performance from as many Tests this […]

Read More
Tee off time for the annual Stig Family Charity Golf Day A packed house at Nambucca Heads Island Golf Club.
Sport

Tee off time for the annual Stig Family Charity Golf Day

A packed house at Nambucca Heads Island Golf Club. The Nambucca Glass and Aluminum team at the Stig Family Golf Day. Wizard of Oz fancy dress at the Stig Family Charity Golf Day. THE Stig Family Charity Golf Day held at Nambucca Heads Island Golf Club returns on Sunday, 4 January 2026 and registrations are […]

Read More
Nambucca Roosters launch 2026 campaign with renewed vision
Sport

Nambucca Roosters launch 2026 campaign with renewed vision

First Grade Coach Warwick Jones. Newly appointed Reserve Grade Coach Jeremy Burrows. Under 18s coach Geoff Batten. THE Nambucca Roosters Rugby League Football Club has kicked off its 2026 Group 2 campaign with pre-season training at Coronation Park, setting the tone for another big year after remarkable back-to-back premierships. With first grade success now the […]

Read More
Coffs club holds Round 3 of Khanacross series Phil Isaac had the 4WD Ford Falcon on song to be fastest on the day.
Sport

Coffs club holds Round 3 of Khanacross series

Phil Isaac had the 4WD Ford Falcon on song to be fastest on the day. Nick Rudder in a Mazda 2 was the winner of the Road Tyres class. Junior Kai Hancock in a Mazda 3. Junior Mia Pell with her dad Luke navigating and passing on some knowledge. Junior Riley Mannington at his first […]

Read More
Urunga announced as venue for Surf Reflections Junior Series in 2026 Parker Abbott styling in the 2025 Cadet Cup at Bonny Hills.
Sport

Urunga announced as venue for Surf Reflections Junior Series in 2026

Parker Abbott styling in the 2025 Cadet Cup at Bonny Hills. Competitors at the 2025 Cadet Cup in Bonny Hills. The Cup will transform into a three-event series in 2026. THE Reflections Cadet Cup surfing tournament will expand into three events as the Surf Reflections Junior Series in 2026. The debut Cup was held at […]

Read More
Nambucca Roosters premiership stars step into junior coaching roles
Sport

Nambucca Roosters premiership stars step into junior coaching roles

THREE stars of the premiership-winning Nambucca Roosters women’s team have stepped into new roles for 2026. Sam Field, Lacey Wilson and Xanthi Hand have all put their hands up to join the Nambucca Roosters Junior Rugby League Club as coaches. Field will guide the Under 16s girls team, while Wilson and Hand take the reins […]

Read More