NAMBUCCA Valley-based bodybuilder Jo Wilbow has taken out three gold medals at the ICN (I Compete Natural) Coffs Harbour Classic held at Opal Cove Resort, continuing her impressive track record in the sport.
Competing in three categories – Ms Figure 40+, Ms Classic Figure, and Ms Figure Open/Overall – Jo Wilbow placed first in all three, securing the top podium spots in a major milestone in her body building career.
Jo has been competing in natural bodybuilding for around eight years and previously won gold in the 2023 NSW State Championships across several divisions.
However, she had yet to secure a win in the Ms Figure Open/Overall category at the Coffs Classic, where she had previously taken home silver.
“I am very thankful to my husband, Anytime Fitness Nambucca Heads, and Sportfirst Nambucca Plaza for their support,” Jo Wilbow told News Of The Area.
“Not just for this event but for the past few years of training and struggles to get back to my best condition.”
Following a period of health challenges after last year’s competition, Jo wasn’t sure if she would return to the stage.
Sticking to a regime of discipline, commitment to her training and a targeted nutrition program, she has returned stronger than ever and is now preparing to compete again.
Her next appearance will be at the ICN 2025 NSW State Championships, to be held on October 4 at Rooty Hill in Western Sydney.
By Mick BIRTLES
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