September 3, 2026
Historic and ‘hotly contested’ Challenge Cup returns to Nambucca Heads Macleay Valley Rangers enforcer Jonte Coleman makes his presence felt against Port United in a previous Challenge Cup outing. Photo: Amanda Williams.
Sport

Historic and ‘hotly contested’ Challenge Cup returns to Nambucca Heads

Macleay Valley Rangers enforcer Jonte Coleman makes his presence felt against Port United in a previous Challenge Cup outing. Photo: Amanda Williams. The Urunga Raiders women celebrate a goal at a previous Challenge Cup. Photo: Amanda Williams. THE annual Challenge Cup returns to Coronation Park, Nambucca Heads from 20-22 March, attracting some of the region’s […]

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Essential Grants applications closing soon The Repurposing for Resilience volunteers with Kate Haynes from Essential Energy.
Regional

Essential Grants applications closing soon

CHARITIES, community groups and not‑for‑profit organisations delivering community‑led projects across Essential Energy’s network area are encouraged to submit their applications for the 2026 Essential Grants program before the end of March. The program is offering grants of up to $15,000 to help eligible organisations bring their initiatives to life and deliver real benefits for people, […]

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Roosters reserves hit the ground running ahead of new season
Sport

Roosters reserves hit the ground running ahead of new season

THE Nambucca Roosters RLFC made the most of their return to Coronation Park last Saturday, shaking off the off-season rust with a strong showing in a pre-season trial match against the Bellingen Magpies. A solid crowd of Roosters supporters lined the sidelines, joined by a healthy contingent of travelling Magpies fans, creating a lively atmosphere […]

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Partnership boosts first aid training for North Coast Football North Coast Football has partnered with Royal Life Saving to boost First Aid training across the region.
Sport

Partnership boosts first aid training for North Coast Football

A NEW partnership will see Royal Life Saving NSW become the official First Aid training partner for football clubs across the North Coast. The partnership with North Coast Football (NCF) will provide clubs, coaches, volunteers and community members with easier access to nationally recognised First Aid and CPR training, helping create a safer match day […]

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Farmers share insights on mental health realities in the bush Rural Aid Chief Executive Officer John Warlters.
Local News

Farmers share insights on mental health realities in the bush

RURAL Aid has released the third annual Pulse of the Paddock farmer survey report, offering a candid snapshot of how Australian farmers are navigating mental health, uncertainty and the realities of life on the land. Based on the experiences of nearly 1,400 farmers surveyed during October and November 2025, Rural Aid says the report shows […]

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Near miss as poles collapse in Nambucca Heads David and Rory catch up at the RSL after their near miss. Photo: Rory Kaine.
Local News

Near miss as poles collapse in Nambucca Heads

The collapsed poles forced a closure of the Nambucca RSL Club. Photo: Nambucca RSL. One of the collapsed poles. Photo: Rory Kaine. David and Rory catch up at the RSL after their near miss. Photo: Rory Kaine. A NAMBUCCA Heads local has shared his experience of being in the near vicinity when two power poles […]

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Mid North Coast hospital performance improving despite surge in demand Mid North Coast Emergency Department staff. Photo: MNCLHD.
Regional

Mid North Coast hospital performance improving despite surge in demand

THE latest quarterly report into the performance of Mid North Coast Local Health District (MNCLHF) hospitals shows the health services are coping well with a surge in demand.  Patient numbers for October to December 2025 were up by 1,166, according to the Bureau of Health Information (BHI) Healthcare Quarterly Report. This is a three percent […]

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Government extends funding for two key programs
Nambucca Valley

Government extends funding for two key programs

THE state government has extended funding for both the No Interest Loan Scheme (“the NIL Scheme”) and Aged-Care Supported Accommodation (“the ASCA Program”). The Government committed $21.5 million in funding to administer the NIL Scheme for another five years, continuing its history of providing fee and interest-free loans to low-income earners since its establishment in […]

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State award for Coffs Harbour teacher of the deaf
Local News

State award for Coffs Harbour teacher of the deaf

TEACHER of the deaf Penny Proctor Ward has received state recognition. The Assistant Principal Hearing Support for Coffs Harbour and the Bellinger Valley, was honoured with an Outstanding Professional Service Award by the Professional Teachers Council (PTC), which incorporates the Institute for Educational Leadership in Australia (IELA). Penny was nominated by the NSW Educators of […]

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